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*If you’d like a little more information on making your own homemade bath salts, a Video Tutorial is provided at the end of this post*
Here’s the reality around my house. I jump in the shower, and within seconds there’s a knock on the door. “Mom, I can’t find my toothbrush.” I yell out something like, “Check the toothbrush holder.” (I’m probably crazy to think it might actually be where it belongs.) Then I hear screaming. Big brother and little brother are in a battle, and they both come knocking on the door telling me what the other did (and how they are not to blame for any of it). I yell back that they need to figure it out. Two seconds later, I’m informed that the puppy just poohed on the floor. So much for a nice, relaxing shower…
Since Mother’s Day is right around the corner, here’s an idea for the moms in your life; give her the gift of some uninterrupted time to soak in the tub… with a glass of wine and a good book. I have a very simple recipe for making your own bath salts. If you are a mom (or not), you can certainly make these for yourself (just sneak in a bath after the kiddos are in bed).
Here’s What You’ll Need
- Epsom Salt
Baking Soda(UPDATE: Some people reported that their bath salts were hardening with the original recipe that included baking soda. After doing some research, it seems baking soda is the most likely culprit. I have taken the baking soda out of the recipe to hopefully avoid this issue. However, adding a small scoop of baking soda to the bath water, along with the bath salts, would be ideal. I did try the recipe without baking soda, and divided it between two glass jars, one containing a Silica Gel Pack, which is intended to absorb moisture, and one without. After four days, both bottles of bath salts were able to be shaken loose, but the one with the silica gel pack definitely fared better.)- Silica Gel Pack (Optional)
- *Essential Oil- Not sure where to buy essential oils? Check out this post.
- Airtight Glass Storage Container- Some essential oils will start to break down plastic, so it is ideal to use a glass container for storage. You also want to keep the salts in an airtight container to avoid moisture.
- Wooden Spoons (Optional)
- Twine (Optional)
- Food Coloring (Optional)- Please note: If you choose to add food coloring to the salts, less is more. Start with just 1 drop and work your way up to the desired color, one drop at a time. If you add too much moisture to the salts, this can cause the salts to harden over time.
*Please be aware that some essential oils are not recommended when pregnant, or for use with very young children. Please consult a health professional to address any questions or concerns.
Directions
All bath salt recipes start off the same way: Pour 2 cups of Epsom salt into a bowl. You can certainly use more or less depending on the size of your container.
Now you can experiment a little bit with fragrance and color. Here are some great ones to try:
Relaxing Lavender Bath Salts
By adding 10-15 drops of Lavender Essential Oil, you create a wonderful relaxing scent. I decided to add a bit of blue and red food coloring to the salts for added color. Keep mixing until evenly distributed.
“Perk Me Up” Peppermint Bath Salts
Add 10-15 drops of Peppermint Essential Oil to the Epsom salts to create an energizing scent. This time I decided to get a little fancy and divided the mixture in half prior to adding the color. I then layered in it the container for a striped appearance.
Clear Your Sinuses Bath Salts
The last combination was created for those times when you’re suffering from a cold or flu. I used RC™ , which is a combination oil containing Eucalyptus, Myrtle, Marjoram, Pine, Lavender, Cypress, Black Spruce, and Peppermint. You could also combine 3-5 drops each of Eucalyptus, Lavender, and Peppermint in lieu of the combination oil. I decided to go yellow with this one. You really need a cheery color when you’re not feeling well, right?
After you are done mixing everything together, store the salts in an airtight container and add a silica gel pack (optional) to avoid hardening of the salts. Add a label with a little wooden scoop, and you’re good to go.
Here are some free printables labels for your bath salts:
*These printables are formatted for Avery 5410 Labels. (I found them on Amazon, as no office supply stores regularly stocks these labels… plus they are cheaper on Amazon). When you arrive to the “print screen”, uncheck the “Fit to Page” box so they print correctly onto the 4×6 page.
Enjoy!
Watch This Tutorial
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
This post was originally published at Clean and Scentsible on January 29, 2016.
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Marge says
May 8, 2019 at 12:14 AMWill these salts make your tub slippery?
Cassandra says
January 13, 2019 at 9:08 PMHi there! Thanks for the bath salt recipe! I have made bath salts before but always like checking out new ideas. I had experienced the hardening of the bath salts before. I actually think it might have been the oils and soap colarant I used. I found that spreading out the salts after mixed on some baking sheets to dry overnight before putting in jars really helped. Hopefully that helps your followers if they are still having hardening issues with the salts. Do you ever add Sea Salt? Thanks!!
Helen says
December 28, 2018 at 11:53 AMFor the silica gels do you open the little bags and mix it with the salt or do u just leave in the little bags and put it on the bottom of the jar?
Erin Meyer says
December 28, 2018 at 1:44 PMKeep the silica in the bag and just toss the bag into the bottom of the jar 🙂
Bev says
August 9, 2018 at 1:43 AMHow much of the Bath Salts do you put in your bath ?
Erin Meyer says
August 10, 2018 at 8:42 AMI add about 1/4 cup.
Sherry Huckaby says
June 27, 2018 at 11:15 PMIf you add some old fashioned glycerin, you can use baking soda and epsom salt in your mix. It also aids as a moisturizer.
Cheryl says
March 18, 2018 at 10:54 AMHi there. I tried this and loved it ! I just started using oils and this was most easy. I used jelly jars to keep salts in and various ribbons. They make wonderful gifts
Ashley says
February 20, 2018 at 9:49 PMLOVE your Mother’s Day idea! ❤️ All of these bath salt combinations sound just lovely. 🙂
Karen Davis says
January 14, 2018 at 3:56 PMHi Erin,
I just fell in love with your site! I’m a beginner with essential oils but a real believer. I have some health issues and have found that the oils are often much more helpful than medication. I’ve begun the journey of ridding my home of chemically based cleaning products, not to mention diffusing like crazy.
I look forward to your updates and will take them all to heart.
Blessings,
Karen
Deb says
January 12, 2018 at 10:13 AMWhere do you get these container bottles?
Erin Meyer says
January 12, 2018 at 3:44 PMThey are actually Starbucks Frappuccino bottles 🙂 I just cleaned them out, removed the stickers, and spray painted the lids. But you can buy little milk jars like this on Amazon. I’ve also seen them in the Target Hot Spot from time to time.
Michele Bauer says
December 16, 2017 at 10:19 AMhello, I was wandering if ya can do a print out page with the recipes for each?
Danielle says
December 6, 2017 at 8:30 PMWhere can I find bottles like that?
Erin Meyer says
December 6, 2017 at 8:36 PMAmazon has some (aff.link): http://amzn.to/2ksKtg0 Otherwise, I’ve seen them in the Hot Spot of Target a few times… or do what I do and reuse Starbucks Frappuchino bottles 🙂
Dianne says
December 6, 2017 at 5:40 PMHow much of the bath salt mixture do you use each time?
Erin Meyer says
December 6, 2017 at 8:36 PMI would use about 1/4 cup.
Mary says
October 31, 2017 at 6:43 AMLooks fun to do. They make nice gifts.
LUCERO says
October 5, 2017 at 12:11 PMWHERE DID YOU BUY THE OILS?
Erin Meyer says
October 5, 2017 at 1:14 PMI use Young Living essential oils. If you’d like to know more about them, feel free to email me at lemonslavenderlaundry@gmail.com OR you can use the contact form here: https://www.lemonslavenderandlaundry.com/contact-me/
Jane says
September 3, 2017 at 8:18 PMHow long will the bath salts last in a sealed glass jar
Erin Meyer says
September 5, 2017 at 6:18 AMThat’s a great question, and I don’t necessarily have the answer. I have made these and used them within a couple months. As long as they don’t get moisture in the bottle to create hardening, they should last a long time. If I were to guess, I’d say a year or two.
Glenda says
August 29, 2017 at 4:16 PMI think these sound wonderful and I will try!
Hope says
July 28, 2017 at 8:46 AMThank you for the tips, will try several to give away an keep some for me👍
June Taylor says
May 15, 2017 at 1:42 PMI’d like to address the problem that many are having with the Bath Salts hardening. I have been making Bath Salts for many years now and I also had an issue with this initially. The very best way to deal with this is to BAKE your Bath Salt mixture. Spread them out on a foil lined baking sheet (double layer) for 15 minutes @200 degrees F. Stir them every 5 minutes to ensure no burning. Cool and package in an airtight container immediately.
Erin Meyer says
May 22, 2017 at 11:55 AMThanks for the tip! What do you use in your bath salts? Do you use both the Epsom Salt and Baking Soda?
Modesty says
April 7, 2017 at 5:29 PMI cannot wait to try this! I’m having trouble imagining how one drop of food color covers the Epsom salt completely. What utensil, if any, do you use to mix the coloring and salt? Thank you!
Erin Meyer says
April 8, 2017 at 9:43 AMYou will probably need more than one drop of food coloring. It’s just best to start with one drop and work your way up to your desired shade. I would guess I used, maybe 3-4 drops. I simply used a spoon to stir the food coloring, essential oils and salts together. You’ll have to, kinda, smooch the coloring in against the sides of the bowl to get it to even out, but it shouldn’t be too difficult 🙂
Reta says
October 18, 2018 at 9:48 AMHi and thanks so much for all this info. I am making toiletry gift bags for Christmas gifts and just made up some of your bath salts. I used empty dry yogurt containers to mix the salts – just poured everything into the plastic containers, put the lid on and then shook them up well. Love the layering you did with the colours!
Sharon says
December 8, 2016 at 8:23 AMAlso, your comments are useful too. I didn’t know they could clump up.
Sharon says
December 8, 2016 at 8:23 AMI love the last combination idea! I really like how bath salts can be fragrant and awesome, but sometimes you need something that’s going to directly help you. Having an option to help you clear up congestion is awesome.
Amber Dupre says
December 6, 2016 at 10:12 AMWould you put the silica packet on top of the salts or in first on the bottom of the jar
Erin Meyer says
December 6, 2016 at 2:20 PMHonestly, I don’t think it matters. I put mine on top of the salts, but I continued to shake the bottle every couple days to make sure there wasn’t any clumping, so it ended up in the middle. I think it’s up to you as to which way you’d rather do it, but I don’t think the salts will be affected any differently if you place it on top or bottom. Hope that helps.
Starlena adams says
November 10, 2016 at 10:23 PMI also made these in a glass container and they hardened all the way through. So all I made was ruined.
Erin Meyer says
November 11, 2016 at 7:14 AMI am so sorry to hear that this recipes hardened. I originally thought it was the glass jars that might be the culprit because I had stored some of my left over salts in a plastic container and there was no hardening of the salts, even after months of being in the bathroom. I tried doing a bit of research to see if others were experiencing issues with similar recipes, and it turns out the culprit might actually be the baking soda. I am going to try this recipe without the baking soda to make sure that’s the issue (and I’ve updated the post to reflect this).
Priscilla says
November 5, 2016 at 8:32 AMI’m interested in trying these, doesnt the food coloring stain your skin when your soaking in it?
every time I’ve used food coloring I always end up with it all over my hands and it takes days to come off. I’m just asking what am I doing wrong that it does that?
Erin Meyer says
November 5, 2016 at 7:50 PMI have never had a problem with the food coloring staining my skin from use in the bath tub. You would just put a handful or so in the bath with all that water, so it’s pretty diluted. However, when making the salts, you do need to be careful about not getting it on your skin as it really does stain. They now sell food coloring as a gel, so with a thicker texture, maybe it would be easier not to get in on your skin. You can also forego the coloring all together, it’s just there for fun.
Kitty says
October 23, 2016 at 12:17 PMWow!! Love it , especially the color of the salt look so nice!!! Where did you buy your bottle from just curious thanks !!
Erin Meyer says
October 24, 2016 at 2:34 PMI actually used Starbucks Frappachino bottles that you can buy in the store. I drank the coffee, removed the label, washed out the bottles, and then spray painted the lids to it didn’t say “Starbucks” on it 🙂
Margie Bryant says
December 12, 2017 at 8:17 PMI love the idea of recycling so I’ll be using my empty starbuck’s frappachino bottles too! Thanks 🙂
Tracy says
October 20, 2016 at 9:45 PMMade it 2 times, first with food colouring and essential oils, hard as a rock. Second time with essential oils and rose petals, not sure how yours never got hard. That was after 3 days being in a glass bottle.
Erin Meyer says
October 21, 2016 at 12:56 PMI am so sorry this happened to you. If you are not using a citrus essential oil, I would try storing it in a plastic container instead, and hopefully this will resolve the issue. I have updated the post so others are aware of this concern as well. No one wants hard bath salts.
Megan Green says
August 28, 2016 at 8:48 PMThis is an awesome recipe! Thanks for sharing. Is there a specific kind of food coloring that works better? I have some gel colors from making a birthday cake would that work okay?
Erin Meyer says
August 29, 2016 at 10:38 AMI feel like all they make is that gel kind now. I tried looking for the “usual liquid kind” and couldn’t find them. I actually used the liquid kind that I had on hand for this recipe, but I would THINK the gel kind would be fine as well, but maybe you’d have to mix a bit more.
LaShonda says
August 13, 2016 at 12:00 AMHow much do you add to the bath at a time?
Erin Meyer says
August 13, 2016 at 8:17 AMHonestly, I just sprinkled some in, but I would guess it was about 1/4 cup or so.
Amanda says
August 6, 2016 at 2:28 PMNot only interesting and useful to make. But simply loved the adorable bottles!! A must to try!
Erin Meyer says
August 8, 2016 at 7:16 AMThanks Amanda. I love the old milk bottles too.
Victoria says
June 1, 2016 at 11:44 AMYou could also put a little bit of rice in a small cloth “bag” that can be found at most craft stores in the jewelry section and toss it into the container. That way you don’t have to worry about “ricing” your bath water. They also make tea bags and coffee bags that you can fill yourself then just iron them shut. They are hard to find though. A good substitute would be a Mr Coffee type filter that you could tape or hot glue shut.
Erin Meyer says
June 1, 2016 at 3:13 PMThose are good ideas. Thanks for sharing. I also thought of putting a silica packet in there… the ones you’d find in shoe boxes.
Cindy vinson says
May 28, 2016 at 10:43 AMHi Erin, I would love to know how to stop this problem I’m having. My bath salts, mixed as above, seem to harden when in the containers. What am I doing wrong?
Erin Meyer says
May 28, 2016 at 12:31 PMThanks for you question Cindy. Although I haven’t, personally, experienced clumping with these bath salts, I do have a couple ideas that might help. Typically, the reason the bath salts would clump is due to moisture in the container. First, and foremost, make sure the container is completely dry before you add the mixture to the container, and then, when being stored, make sure the cap is on tightly. My other thought would be to add a layer of rice at the bottom to the container. Rice is often put into salt shakers in restaurants to prevent clumping of the salt (since the holes in the top of the shaker expose it to moisture in the air). If you choose to add rice, I would only use a container wide enough to use a scoop, so you don’t end up mixing the rice in with the bath salts (as would happen if pouring the mixture vs. scooping it out). Then, when you approach the bottom of the container, where the rice becomes visible, toss it. I hope that helps.
Erin Meyer says
June 1, 2016 at 3:10 PMI thought of one more idea you could try. You know those silica packets you get in different items (the only thing coming to my mind right now it that they’re in shoe boxes)? They are there to absorb moisture as well. Since the silica beads are in a little packet, it wouldn’t interfere with the salts (like rice).